LADIES ONLY
LADIES 6 WEEK
Body Blast
Small group personal training for women over 30. A friendly community, expert coaching and a programme designed around real life.
EXPLORE LADIES BLAST →
WHY CRADLEY HEATH TRAINS WITH SPS
A Halesowen Studio
A Halesowen Studio
Built for Cradley Heath.
Cradley Heath sits just a few minutes from our Halesowen studio. We've trained dozens of Cradley Heath locals over the years, from people who used to walk past Mary MacArthur Gardens wishing they had more energy, to mums fitting training around the school run at Cradley Heath Primary or Reddal Hill.
Only a 5 minute drive from Cradley Heath town centre
Easy access via Halesowen Road or the A4036
Train before or after work without losing an hour to commute
Lots of our existing members come from Cradley Heath, you'll know faces
YOUR TWO OPTIONS
Two Programmes.
Two Programmes.
One Goal.
Whether you're a guy or a girl from Cradley Heath, over 30, and ready to get back in shape, we've got a small group built for you.
MEN ONLY
GUYS 6 WEEK
Body Blast
Small group personal training for men over 30. Strength, conditioning and proper coaching for blokes who want to feel like themselves again.
EXPLORE GUYS BLAST →BOTH PROGRAMMES INCLUDE
- 2 to 3 sessions per week
- Nutrition coaching included
- 3D body scans for tracking
- Private members community
Personal Training Serving Cradley Heath and Surrounding Areas
SPS Fitness is a private personal training studio in Halesowen, just just 5 minutes away from Cradley Heath. We work with men and women from Cradley Heath High Street, Reddal Hill, Old Hill, Quarry Bank, Netherton and across the surrounding postcodes who want real coaching, real results and a programme designed around real life.
Our signature programme, the 6 Week Body Blast, is built around 2 to 3 small group personal training sessions per week, professional 3D body scans to track real progress, nutrition coaching that works in the real world, and weekly check-ins with your coach. We're not a chain gym, we're not a CrossFit box, and we're not a follow-the-leader class. We're proper personal training in a small group setting, with coaches who know your name and your goals.
If you've been searching for "personal trainer Cradley Heath", "Cradley Heath gym" or "personal training near Cradley Heath", you're in the right place. Have a look at our Ladies Body Blast or Guys Body Blast programmes, then book a free Plan of Action call. 15 minutes, no pressure, just an honest conversation about whether we're the right fit for what you want to achieve.
READY TO START?
Ready to feel like
Ready to feel like
yourself again?
Book a free Plan of Action call. We'll talk about where you are, where you want to be, and how we can help you get there. 15 minutes. No pressure. No sales pitch.
BOOK YOUR FREE CALL →Or call us on 0800 246 1731