FOUNDER
SAM
HEAD COACH
Founder of SPS Fitness. Built the studio to give people over 30 a place to train that actually works for real life.
DAMIAN
COACH
Strength specialist. Damian's sessions are tough, clear and properly programmed.
EMILY
COACH
Coach with a knack for making nervous beginners feel completely at home.
MICHELLE
COACH
High-energy, accountability-driven coach. The one who'll get you to actually do the work.
SAMANTHA
COACH
Experienced coach who's been training people in Halesowen for years.
Every coach at SPS Fitness has the same goal: helping you become fitter, stronger and more confident without giving up your life to do it. We're a small team and we like it that way. You'll know us all by name.
MEET US IN PERSON ,
Come Say Hi.
Book a free call. Pop into the studio. See if we're the team for you.
BOOK YOUR FREE CALL →