LADIES ONLY
LADIES 6 WEEK
Body Blast
Small group personal training for women over 30. A friendly community, expert coaching and a programme designed around real life.
EXPLORE LADIES BLAST →
WHY HAGLEY TRAINS WITH SPS
A Halesowen Studio
A Halesowen Studio
Built for Hagley.
Plenty of our members make the short drive from Hagley to train at SPS Fitness. Whether you're near the Hagley Hall estate, Worcester Road, or up near West Hagley, our Halesowen studio is a quick run down the A456. Many of our Hagley members combine training with weekend walks in the Clent Hills.
12 minutes from Hagley via the A456
Private studio, never feels rammed unlike village classes
Proper personal training, not just 'follow the leader' aerobics
Fits brilliantly with an active outdoor lifestyle
YOUR TWO OPTIONS
Two Programmes.
Two Programmes.
One Goal.
Whether you're a guy or a girl from Hagley, over 30, and ready to get back in shape, we've got a small group built for you.
MEN ONLY
GUYS 6 WEEK
Body Blast
Small group personal training for men over 30. Strength, conditioning and proper coaching for blokes who want to feel like themselves again.
EXPLORE GUYS BLAST →BOTH PROGRAMMES INCLUDE
- 2 to 3 sessions per week
- Nutrition coaching included
- 3D body scans for tracking
- Private members community
Personal Training Serving Hagley and Surrounding Areas
SPS Fitness is a private personal training studio in Halesowen, just around 12 minutes away from Hagley. We work with men and women from West Hagley, Hagley Hall area, Worcester Road, Blakedown, Belbroughton, Clent and across the surrounding postcodes who want real coaching, real results and a programme designed around real life.
Our signature programme, the 6 Week Body Blast, is built around 2 to 3 small group personal training sessions per week, professional 3D body scans to track real progress, nutrition coaching that works in the real world, and weekly check-ins with your coach. We're not a chain gym, we're not a CrossFit box, and we're not a follow-the-leader class. We're proper personal training in a small group setting, with coaches who know your name and your goals.
If you've been searching for "personal trainer Hagley", "Hagley gym" or "personal training near Hagley", you're in the right place. Have a look at our Ladies Body Blast or Guys Body Blast programmes, then book a free Plan of Action call. 15 minutes, no pressure, just an honest conversation about whether we're the right fit for what you want to achieve.
READY TO START?
Ready to feel like
Ready to feel like
yourself again?
Book a free Plan of Action call. We'll talk about where you are, where you want to be, and how we can help you get there. 15 minutes. No pressure. No sales pitch.
BOOK YOUR FREE CALL →Or call us on 0800 246 1731