LADIES ONLY
LADIES 6 WEEK
Body Blast
Small group personal training for women over 30. A friendly community, expert coaching and a programme designed around real life.
EXPLORE LADIES BLAST →
WHY HALESOWEN TRAINS WITH SPS
A Halesowen Studio
A Halesowen Studio
Built for Halesowen.
Halesowen is home to SPS Fitness. We're a private personal training studio on Lyde Green, just minutes from the Cornbow Centre and Halesowen town centre. Whether you live in Hasbury, Lapal, Hayley Green or central Halesowen, we're the local PT studio built for people who want real results without the chain-gym feel.
Most members live within 10 minutes of the studio
Easy parking right outside, no car park stress
Quick in-and-out around the school run or work day
Familiar faces from the local community
YOUR TWO OPTIONS
Two Programmes.
Two Programmes.
One Goal.
Whether you're a guy or a girl from Halesowen, over 30, and ready to get back in shape, we've got a small group built for you.
MEN ONLY
GUYS 6 WEEK
Body Blast
Small group personal training for men over 30. Strength, conditioning and proper coaching for blokes who want to feel like themselves again.
EXPLORE GUYS BLAST →BOTH PROGRAMMES INCLUDE
- 2 to 3 sessions per week
- Nutrition coaching included
- 3D body scans for tracking
- Private members community
Personal Training Serving Halesowen and Surrounding Areas
SPS Fitness is a private personal training studio in Halesowen, just right on your doorstep from Halesowen. We work with men and women from Hasbury, Lapal, Hayley Green, Cradley, Halesowen town centre, Hawne, Quinton, Romsley and across the surrounding postcodes who want real coaching, real results and a programme designed around real life.
Our signature programme, the 6 Week Body Blast, is built around 2 to 3 small group personal training sessions per week, professional 3D body scans to track real progress, nutrition coaching that works in the real world, and weekly check-ins with your coach. We're not a chain gym, we're not a CrossFit box, and we're not a follow-the-leader class. We're proper personal training in a small group setting, with coaches who know your name and your goals.
If you've been searching for "personal trainer Halesowen", "Halesowen gym" or "personal training near Halesowen", you're in the right place. Have a look at our Ladies Body Blast or Guys Body Blast programmes, then book a free Plan of Action call. 15 minutes, no pressure, just an honest conversation about whether we're the right fit for what you want to achieve.
READY TO START?
Ready to feel like
Ready to feel like
yourself again?
Book a free Plan of Action call. We'll talk about where you are, where you want to be, and how we can help you get there. 15 minutes. No pressure. No sales pitch.
BOOK YOUR FREE CALL →Or call us on 0800 246 1731