LADIES ONLY
LADIES 6 WEEK
Body Blast
Small group personal training for women over 30. A friendly community, expert coaching and a programme designed around real life.
EXPLORE LADIES BLAST →
WHY STOURBRIDGE TRAINS WITH SPS
A Halesowen Studio
A Halesowen Studio
Built for Stourbridge.
We get a steady stream of members from Stourbridge who got tired of the chain gym experience. Whether you're in Wollaston, Wollescote, Norton, Pedmore, or central Stourbridge, the drive to Halesowen is quick, the parking is easy, and the difference is night and day. Mary Stevens Park is a great place to walk after a session.
10 minutes from Stourbridge via the A458 or A491
Easier than fighting for parking at a Stourbridge chain gym
Bigger results in less time than chasing classes around town
Many members switch from Stourbridge gyms once they've trained with us
YOUR TWO OPTIONS
Two Programmes.
Two Programmes.
One Goal.
Whether you're a guy or a girl from Stourbridge, over 30, and ready to get back in shape, we've got a small group built for you.
MEN ONLY
GUYS 6 WEEK
Body Blast
Small group personal training for men over 30. Strength, conditioning and proper coaching for blokes who want to feel like themselves again.
EXPLORE GUYS BLAST →BOTH PROGRAMMES INCLUDE
- 2 to 3 sessions per week
- Nutrition coaching included
- 3D body scans for tracking
- Private members community
Personal Training Serving Stourbridge and Surrounding Areas
SPS Fitness is a private personal training studio in Halesowen, just about 10 minutes away from Stourbridge. We work with men and women from Wollaston, Wollescote, Norton, Pedmore, Amblecote, Lye, Oldswinford and across the surrounding postcodes who want real coaching, real results and a programme designed around real life.
Our signature programme, the 6 Week Body Blast, is built around 2 to 3 small group personal training sessions per week, professional 3D body scans to track real progress, nutrition coaching that works in the real world, and weekly check-ins with your coach. We're not a chain gym, we're not a CrossFit box, and we're not a follow-the-leader class. We're proper personal training in a small group setting, with coaches who know your name and your goals.
If you've been searching for "personal trainer Stourbridge", "Stourbridge gym" or "personal training near Stourbridge", you're in the right place. Have a look at our Ladies Body Blast or Guys Body Blast programmes, then book a free Plan of Action call. 15 minutes, no pressure, just an honest conversation about whether we're the right fit for what you want to achieve.
READY TO START?
Ready to feel like
Ready to feel like
yourself again?
Book a free Plan of Action call. We'll talk about where you are, where you want to be, and how we can help you get there. 15 minutes. No pressure. No sales pitch.
BOOK YOUR FREE CALL →Or call us on 0800 246 1731